As Fitness Instructors, we provide training sessions, instruction backed workout plans and effective fitness programs for individuals as well as groups. We engage our clients in exercise plans, routine follow-ups, weight loss programs, diet and nutrition plans to help them achieve individual goals. Our team is accredited with well-modelled training programs while the fitness instructors are responsible for the development and accuracy of the compiled report system with respect to each client. Versatile interpersonal skills and attention to details are some of the key elements holding a pivotal role in the client's success and stamina enhancement.
- demonstration of the correct way to exercise
- oversee equipment usage
- instruct on exercise plans and sessions
- lead and steer training sessions